Self development coaching

In 2022, I have officially added coaching to my skill set, after graduating from the Institute for Body Confidence Coaching and getting my certification.

Self-development has always been part of my life since I was a child; I have been reading books on the topic since age 12.

Coaching is all about the humans, their perceptions, experiences and their inner strengths and resilience. This is fascinating and utterly beautiful. Whether it is in coaching, in screenwriting or in doing documentaries, it is all about the people and their stories. It is all about reshaping the narrative, finding our own answers and telling our truth out loud. There are no miracle formulas – we have to sit and do the work, but with compassion, empathy and a good accompaniment. I believe in authenticity, in flexibility, in adapting to each person’s needs, and in zero bullshit.

I know how it feels to not belong, to look for your place, to have to reinvent yourself countless times, to go through difficult transitions and to travel the path of self-acceptance. Coaching is a wonderful tool to help through all of this; it has helped me several times and now I have the tools and the desire to help others and give back. So multi-hyphenates and polymaths with several identities, reach out – I’m here for you!

Testimonials

“Working with Chrystelle has been such a pleasure! Her continual support and encouragement really allowed my self-confidence to grow in a very natural but noticeable way. I felt completely accepted and understood by Chrystelle and loved the amount of space she allowed in our calls.
Her ability to stay completely present with me at every moment of my process was so affirming and brought so much understanding to different areas of my life. This is one powerful woman who brings so much joy to every single session. I am so grateful for all of our time together and I am so looking forward to our future sessions together.”

Camilla

Yoga Instructor — Cork, Ireland

“Confidence and compassion. These two strengths are overwhelmingly present in Chrystelle. Life has many obstacles – Chrystelle is able to reframe those obstacles in a way that makes them minuscule and surmountable. She has helped me a lot with my personal growth. ”

Ophelia

Producer and filmmaker – Montreal, Canada